As it is now everybody wants to have a banging body like Beyonce and another female superstar, having a curvy body seems like a big deal, there are some specific exercises that can help to achieve this hourglass shape but it has to be a consistent effort. Here is the list of workout that can help you achieve that body:

  •  Lift-off Lunge, Mermaid
  •  Pushup and Leg Raise, Hundred on the Ball
  • Tai Chi Lunge, Side Plank with Moving Knee
  • Lateral Step-Ups, Glute Bridge with Triceps Extension
  • Mason Twist
  • Face pulls
  • Lateral Lungs
  • Hip Thrust
  • Alternating Dumbell Trust
  • Lateral Arm Raises
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