Fitness Trainer, Giwa Deborah has shared a new workout routine with her subscribers and it is basically an upper and lower body workout routine that will also help with getting fit and toned up. Deborah is the owner of evolved GD brand in which helps people with their fitness journey and also a strict diet plan.
In the video, the only equipment she used was the dumbell.
She has inspired so many people with her workout sessions and in this new video she revealed the steps which are
1. SINGLE ARM ROW INTO OVERHEAD SQUAT
2. REVERSE LUNGES W/ FRONT RAISE
3. SINGLE LEG STIFF DEADLIFT