Fitness expert, Sandra Okeke has started a fitness workshop with some of her subscribers, the challenge is basically subscribing to workout routines and meal prep plans that will go with the body for that particular time.
Sandra made it public on her social media page, she showed so of the people in the workshop and also some of the workout routines that were done. Sandra has always been passionate when it comes to workout and a healthy lifestyle. Below is some of the workout routine done at the workshop.
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